Bruce,
It was hanging by a thread basically. I'd walk and you could actually see it flop around in and out of place ! It was sick looking, bruised and swolen too. I had to use a cane for weeks and weeks. However, I stayed away from surgery, I don't recommend that as an ACL is tough stuff to deal without. From what I know from other fellas who've had that replacement surgery, it will still throb and hurt from time to time and you may always have some difficulty. I know another guy who had his removed after he tore it and he has never goten the surgery. He's as strong as an Ox, he also suffers from time to some with serious arthritic like symptoms. No matter what, it seems as though there will be complications. Give it a little time before making your mind up completely. Surgery may be helpful though, if you trust your doctor and know him well, his advice might be the best. With my ham string, though the acupunture saved it for sure, I too will ocassionally get a really tight hamstring. It doesn't hurt but I have to stretch it often to keep it loose. If I sprint or bend at the knee often I will feel it tighten up and have to stop and stretch it out. All your body's parts know where they should be (muscle memory) so they will gravitate toward where they should be when disclocated or torn. However, that doesn't always work out as the amount of tearing is a factor and the part ofthe body that is injured like in your case an area where you would be walking and moving and bending and stepping all the time keeping the ligament from going where it needs to. The Acupuncture helps facilitate growth and so do the herbs. It may or may not cure it but it will help ease the discomfort greatly. There's no guarantee in either Western or Eastern medicine but if you follow the instructions given to you by the acupuncturist to the letter, you will notice serious progress in recovery. What will also happen with a torn mucle or ligament often is scarring. The effected area will scar underneath the skin and the scar tissue can attach itself sometimes to other tissue it should not be attached to. That will give you some arthritic like discomfort over the years. That's where massage comes in. You massage the area (after it's healed some), to break up the scar tissue and keep it from or dislodge it from the surrounding tissues. That will also help blood flow through it carrying all the healing properties your body already has. Here's what worked for me and what I would recommend as a layman before surgery and then get an MRI and see how it has progressed:
1. Acupuncture treatment, most important !
2. at the same time-Tendon lotion atleast once a day (wash those hands afterwards !)for at least a week. This stuff goes straight to the ligament only.
3. Then, after you have felt a little progress - "Dit Da Jow" massaged in very well and with soaked cotton balls wrapped up in an ace bandage (not too tight but not loose). Do it before you sleep and leave the bandage on. You don't have to wash your hands with this stuff, it's reallty good for ya. It will help break up any residual bruising and scarring and facilitate blood flow to the ACL bringing your bloods healing properties with it. Do this as long as you have to, whether a week or a year, it will benefit you either way. This stuff will go straight to the bone ! making it all a little stronger.
Next, if you use Body Mend, you can no longer use the linaments like the Tendon Lotion or the Dit Da Jow. The linaments will neutralize the effects of the Body Mend and you will just waste your Money.
4. After you have had sufficient progress, try the "Body Mend" tincuture. Don't touch the bottle lip or the dropper at all. Just hang the dropper in the air over your open mouth and put about 20 drops under your tongue and let them absorb. Don't eat any chamomlie or mint what so ever when using Body Mend. Brush your teeth with baking soda, not tooth paste. This will help your whole body"mend" so to speak as yopur body will be effected by the trauma in your ACL.
5. From the beginning all the way through the end. Take the "MSM", L-Arginine, Glucosamine, Chondroitin. These are all vitamins and amino acids that will work at repairing tissue. Take a little more than the recommended dose. I have head that SHark Cartilage may help as well ? Ask a Physician or Vitamin specialist.
After I worked out my legs yesterday at the GYM, I was expecting to be hurting in my ACL but today I feel great and my legs fell strong. I hurt my ACl like 2 months ago while doing leg presses. I stresses it out and then when I saw the train coming later that evening as I was going out, I ran as fast as I could to catch it. POP! goes my ACL and though I didn't tear it completely, I suffered some "micro trauma". It was painful to walk at all and climbing stairs was a no, no. No I'm fine, I am more careful though. So, if I suffered that much pain with just the micro damage, I can only imagine what it's like to tear the acl completely. I feel for ya. Good luck with that, take it slow and easy. The Tendon Lotion will run around $10. a bottle, so will the Dit Da Jow. The Body Mend will cost about $15. a bottle. Good luck buddy.....RDT