eveled
Gold Member
- Joined
- Mar 11, 2016
- Messages
- 7,235
I just re discovered artichokes. Turns out they are loaded with nutrients and considered a superfood.
Being a diabetic carbs are a problem. Artichokes take so long to eat they fill the void the potato chips and other snacks left in my life.
Anybody else like them? How do you prepare them? I’d love some recipes, especially ones without breadcrumbs.
Every recipe starts with cut the tops off trim the points off the leaves. Now you can boil, steam, grill, or bake.
The ones I did today were pretty good. I opened them a little. Lemon juice olive oil garlic and Parmesan. Wrapped in foil baked at 400 for 1 hour.
Next time I may steam them then cut them in half scoop out the choke, then stuff and bake them.
Being a diabetic carbs are a problem. Artichokes take so long to eat they fill the void the potato chips and other snacks left in my life.
Anybody else like them? How do you prepare them? I’d love some recipes, especially ones without breadcrumbs.
Every recipe starts with cut the tops off trim the points off the leaves. Now you can boil, steam, grill, or bake.
The ones I did today were pretty good. I opened them a little. Lemon juice olive oil garlic and Parmesan. Wrapped in foil baked at 400 for 1 hour.
Next time I may steam them then cut them in half scoop out the choke, then stuff and bake them.
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