Well, found a link, thought I should add it here.
CDC Giardiasis Fact Sheet
Here is a quick summary:
Giardiasis, caused by the parasite Giardia. Starts 1-2 weeks after exposure. Symptoms include diarrhea, stomach cramps, and upset stomach and last 2-6 weeks. Highly infectious.
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The spore is highly resistant to heat, cold, and adverse conditions and can be effective for a period of YEARS. It affects wild animals, livestock, and humans.
Almost any ingested amount of un-purified water can cause infection. Even washing your face could be potentially hazardous. And, something like 90% of North American streams are contaminated.
I personally don't have the time for
chronic diarrhea, and don't find it worth the risk to drink "pure" water.
And, the really scary thing is: Giardia is mild compared with some other water parasites.
If I want good, cold, pure spring water - it's available at my local grocery store.
Be safe; use a filter or purification tablets with un-purified water.
-- Rob