I considered putting copper faces on the plates, but then thought, "Why???" It does not need it.
In the new shop, maybe I'll do it just for the high-tech look.
IIRC, my plates ar 2" to 3" thick and around 4" by 24". Way more than needed, but were dirt cheap at the salvage yard. I use a pipe vise that flips open and latches when closed to do the clamping. The lower plate is affixed to the bench and centered on the vise. The upper pale is loose and set on the lower plate by hand. The vise is set so it is about 1/4" more open than the two plates. I open the vise, set the foil HT packet on the lower plate, set on the upper plate, flip the vise close, and give the handle a turn to lock it all down tight. Because the assembly clamps only from one point, the blade taper is accommodated by the plates being able to be non-parallel. Probably by the time it is tight, the blade has dropped close to Ms. If doing multiple blades, I leave it clamped and check the oven to see how much it dropped in the short time I opened the door to remove the packet. It usually takes about a minute to rebound. When the temp is back up, I open the vise, remove the last packet from the plates, and then am ready for the next blade packet.
People worry far too much about quench speed with plate quenching. Most of the blades we plate quench work fine with an air quench, so, the plates will be ten times faster than air even it very warm to the touch. As long as they are below 400F, they are going to do just fine to bring the blade down to Ms.
One very neglected use for quench plates is to stick a long or wide blade in them right out of an oil quench. It will help a lot to prevent warp and twist. The plates actually do this better if warmed up a good bit. This slows the drop between Ms and Mf a tad. I heat a 2" by 12" bar of 1/4" thick steel red hot and put it between the plates. This will warm them to about 150F.
As far as how long to leave them in, just pull the blade out when the next blade is ready to go in .... or leave it in overnight ... it won't make any difference. After 60 seconds in the plates, it is done as far as quenching goes.