seal workout?

edmoses

Usual Suspect
Joined
Apr 28, 2000
Messages
1,095
Guys,

Sorry about the delay in posting the Seal Fitness guide - It has been mad at work since I made the offer - that will trach me to be helpful!!!!

I tend to agree that Endurance is of more use than strength in absolute terms. If you are carrying a load of muscle - it just becomes more weight after a while.....

Regards,

Ed
 
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