Karate Tournament tomorrow
Thanks for taking the hit.Coworker told me to Google āHobby Horsingā. I was a little concerned about what that might do to my Search history.
I suppose exercise, is exercise, right?
Maybe they can try for Nike sponsorship, and one of those āJust Do Itā ads
Just reading this made me so exhausted I had to drink a beer to cool down. Only 12 ounce curls for me todayDid 1 mile on the treadmill
225x10 for 4 sets military press
25 lbs Dumbbell shoulder raises (20 for 3 sets)
225 lbs bent over rows 4 sets of 15
200x 15 high pulls for 3 sets
Mow the lawn x 1 set
Run with dogs x 1mile
Watching kids play outside
You over in van isl ??had me a shred today it was wet af
Coworker told me to Google āHobby Horsingā. I was a little concerned about what that might do to my Search history.
I suppose exercise, is exercise, right?
Maybe they can try for Nike sponsorship, and one of those āJust Do Itā ads
Hey welcome back Tony. Iāve been doing plunges in about a 50 degree tub, itās pretty cold circulating around you at that temp. Feels good after though.Who here is into cold plunge/ice bath therapy?
I've started with cold showers, 3 min as cold as it will go at the end of a regular shower. My shower only goes down to 59 degrees, so not really cold. Wondering if I want to go to an ice bath.