Nice save.Can confirm. About ten years ago I was jumping as high as I could on a trampoline and jumped right off it, and I was heading for the rocky ground from like 30+ feet up, head first, very certain I was about to die. But my dusty old high school judo club training and my body/instincts took over and turned the fall into a roll, and I wound up on my feet, bewildered and unharmed. I've considered that one of the great miracles of my life.
It definitely makes a difference. I've seen more than a few friends with breakfall training (male and female) with some good (and some impressively acrobatic and even flamboyant) saves due to trained instincts for falls in everything from missteps into ditches to mountain bike crashes (going right over the handlebars and instead of doing a scorpion on their face, tucking into a smooth roll on one shoulder right back to their feet and continuing to run downhill due to the momentum. The rest of us gaped for a moment, then bust out laughing).